Let’s be honest… when you’re first starting with essential oils, it can feel a little too much.
There are so many bottles. So many names. So many ways to use them.
You might be thinking:
“Where do I even start?”
“What if I do it wrong?”
“How do I know which oil is for what?”So let’s break it down 💧
🌿 First: What are essential oils, really?
They’re highly concentrated plant extracts.
Think of it as the most powerful part of a plant — captured in a tiny drop.
Think of it as the most powerful part of a plant — captured in a tiny drop.
They’ve been used for centuries to support mood, sleep, hormones, skin, digestion, energy, and more.
But unlike synthetic perfumes or fake “aromatherapy” products at the store… real essential oils (like Young Living) are pure and potent. That’s why we use just 1–2 drops at a time.
✨ 3 Easy Ways to Use Oils (Even If You’re New):
1. Smell them (Aromatically)
This is the fastest way to shift your mood or energy.
✅ Put a drop in your palm, rub hands together, and inhale deeply
✅ Or pop a few drops into a diffuser (I love Lavender + Orange in the evening)
✅ Put a drop in your palm, rub hands together, and inhale deeply
✅ Or pop a few drops into a diffuser (I love Lavender + Orange in the evening)
🟣 My favorite to start with: Valor – it’s grounding, calming, and smells like confidence in a bottle.
2. Apply them to your skin (Topically)
Most oils can be used on the body — just mix 1–2 drops with a little carrier oil like coconut or olive oil.
✅ Rub on the bottoms of your feet, back of your neck, or your belly
✅ You can also make your own roller bottle blends (it’s easier than it sounds!)
🟣 Example: PanAway on sore muscles or Peace & Calming on your wrists at night
3. Take them with you (Daily Routine)
Start using oils as part of your normal routine — this is where the magic happens.
✅ A drop of Peppermint on your shirt before your walk
✅ A roll of Stress Away before your meeting
✅ A whiff of En-R-Gee instead of that 3pm coffee
Oils are tools. Use them daily, and your body will start responding.
🤔 But what if I don’t know which oils to use?
That’s exactly what I help women with — choosing oils that match your season of life, your body, and your goals.
Start simple. You don’t need 100 oils. You need 3–5 good ones you actually use.
Remember, oils carry energy and frequency. When you use them with intention, they know where to go and how to support you. It’s like your body and the oils are having a conversation — you just need to listen and trust the process.
So, don’t stress about having every oil under the sun. Use what you have, focus on your intentions, and let the oils do their magic.
If you want help picking your perfect 3–5 or learning how to use them with intention, I’m here for you. Let’s make it simple and powerful together!
🛒 Ready to Get Your First Oils?
I recommend starting with Young Living because I trust their quality. No fillers. No junk. Just pure plants.
👉https://www.youngliving.com/vo/#/enhanced-enrollment?sponsorid=3127882&enrollerid=3127882&isocountrycode=CA&culture=en-CA&type=member
👉https://www.youngliving.com/vo/#/enhanced-enrollment?sponsorid=3127882&enrollerid=3127882&isocountrycode=CA&culture=en-CA&type=member
✨ Not sure where to start?
Here’s my Summer Oil Bundle — it’s the perfect way to begin.
You’ll get a simple selection of oils + tips on how to use them with intention for energy, calm, and balance.
🌿 Start small. Feel the shift.
📦 Grab your Summer Bundle here ➡️ https://www.youngliving.com/vo/#/quick-order/product-info-page/49762/false/shopping-cart
📦 Grab your Summer Bundle here ➡️ https://www.youngliving.com/vo/#/quick-order/product-info-page/49762/false/shopping-cart
And I’ll personally help you choose what to get — no pressure. Just honest guidance.
0 Comments