For people who love the outdoor and cook over on open fire. Take lavender with you, you never know when you might need it. 
I have my little bag of oils with me at all times during my trips but never used lavender like this. Accidents can happen. 
My husband burned his hand while grilling over the open fire. I put a drop over his burned hand and repeated after a couple of hours. It relieved the pain, and now he doesn't have a blister on his hands anymore. 
Plus, lavender is good to have it with you in the woods. It helps with pain from bite bugs and insects, and also helps with sunburns.
Just take the oil with you in the woods and you will find its uses. It's not called the swiss army knife of oils for no reason.

To know more about Lavander Essential Oil, go here:




 
Be healthy, Be well
Neli


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Meet Neli Dume

 

Hi, I’m Neli — Welcome!

I'm a Romanian-born mom of four, grandmother, movement lover, aromatherapist, and lifelong believer that our bodies were made to move.

I have a degree in Physical Education and Sport and spent years teaching, coaching and helping others stay active. But when I reached midlife, I realized that knowing how to exercise wasn't the whole answer. My energy changed, my body changed, and I had to learn to support myself differently.

That's what brought everything together for me—movement, aromatherapy, and simple lifestyle habits.

Today I help women navigate midlife with less overwhelm and more confidence, so they can feel stronger, more energized, and more at home in their bodies.

Around here, you'll find practical movement, aromatherapy, midlife wellness, a little Romanian spirit, lots of time outdoors—and absolutely no expectation that you change your whole life overnight.





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