RC



RC, 


Its a combination of three types of Eucalyptus, Cypress, Marjoram, Lavender, Myrtle, Peppermint and Spruce, perfect to comfort you when applied to the chest and throat to relieve colds and coughs.

Usage suggestions

- apply two drops to a warm wet towel to use as a hot compress or massage into chest and throat 2-3 times daily.

- add RC to a bowl of hot, steaming water. Than place a towel over the head and inhale the steam fro the bowl.

- Rub RC on feet or chest before exercise.

Diffuse RC at bedtime for a comforting aroma.

Add to a carrier oil to create a spa like soothing atmosphere with massage.


 

Be healthy, Be well

Neli
 


Love what you read here> Get my weekly tips.

0 Comments

Leave a Comment


Meet Neli Dume

 

Hi, I’m Neli — Welcome!

I'm a Romanian-born mom of four, grandmother, movement lover, aromatherapist, and lifelong believer that our bodies were made to move.

I have a degree in Physical Education and Sport and spent years teaching, coaching and helping others stay active. But when I reached midlife, I realized that knowing how to exercise wasn't the whole answer. My energy changed, my body changed, and I had to learn to support myself differently.

That's what brought everything together for me—movement, aromatherapy, and simple lifestyle habits.

Today I help women navigate midlife with less overwhelm and more confidence, so they can feel stronger, more energized, and more at home in their bodies.

Around here, you'll find practical movement, aromatherapy, midlife wellness, a little Romanian spirit, lots of time outdoors—and absolutely no expectation that you change your whole life overnight.





.










Contact