
1. Helps with Eczema and Skin Irritations
- Try adding a drop to your daily lotion, mixing it with a carrier oil, or tossing a few drops into a warm bath to ease the itch.
2. Promotes Hair Growth
3. Soothes Dry, Flaky Scalp
4. Natural Antiseptic Power
- Mix a few drops with coconut oil and dab onto cuts and scrapes.
5. Supports Arthritis and Joint Pain Relief
- Massage diluted Cedarwood oil onto sore joints and muscles or add it to a warm bath.
6. Acts as a Natural Deodorizer
7. Encourages Better Sleep
- Diffuse Cedarwood before bed for a deeper, more restful night.
8. Works as a Natural Diuretic
9. Boosts Focus and Helps with ADHD Symptoms
10. Eases Coughs and Respiratory Issues
11. Repels Bugs Naturally
- Add to DIY sprays or use on cotton balls in closets.
12. Provides Stress Relief
- Diffuse Cedarwood when you need to unwind.
13. Fights Fungal Infections
Cedarwood essential oil has antifungal properties effective against certain fungal infections (13).
14. Helps Clear Up Acne
✨ How to Use Cedarwood Essential Oil
- Diffuse it: Add 4–6 drops to your diffuser for a warm, grounding aroma.
- Topical use: Dilute it with a carrier oil (like coconut or jojoba oil).
- Bath soak: Mix a few drops with Epsom salts and add to your bath.
- DIY blends: Add it to body lotions, deodorants, and hair masks!
- Direct inhalation: Inhale straight from the bottle or rub a drop between your palms.
- Spot treatment: Dab diluted Cedarwood oil onto blemishes, bug bites, or dry patches.
Final Thoughts
References:
- Han, X., Parker, T. L. (2017). Molecules.
- Hay, I. C., Jamieson, M., Ormerod, A. D. (1998). Archives of Dermatology.
- Benencia, F., Courrèges, M. C. (1999). Mycoses.
- Onawunmi, G. O. (1989). Fitoterapia.
- Juergens, U. R., Stöber, M., Vetter, H. (1998). Phytomedicine.
- Boukhatem, M. N., et al. (2014). Asian Pacific Journal of Tropical Biomedicine.
- Miyazaki, Y., Motohashi, Y., Kobayashi, S. (2011). Physiology & Behavior.
- Leung, A. Y., Foster, S. (1996). Encyclopedia of Common Natural Ingredients.
- Arnold, L. E., et al. (2001). Prostaglandins, Leukotrienes and Essential Fatty Acids.
- Karaman, S., et al. (2014). Journal of Inflammation Research.
- Zhu, J., et al. (2001). Journal of Medical Entomology.
- Setzer, W. N. (2009). Natural Product Communications.
- Ali-Shtayeh, M. S., Abu Ghdeib, S. I. (1999). Mycoses.
- Prashar, A., Locke, I. C., Evans, C. S. (2006). Toxicology Letters.

1. Freshen Up Your Fridge
Here’s an easy fix: grab a small bowl, pour in some baking soda, and add about 15 drops of lemon essential oil. Stick it on a shelf, and you’ll have a fresh-smelling fridge for weeks. No more weird odors greeting you every time you open the door!
2. De-Stink Your Shoes
Add a few drops of peppermint, tea tree, or eucalyptus oil onto a cotton ball, and tuck it into each shoe overnight. You can even make a quick spray — mix water and a few drops of oil in a little bottle and spritz your shoes after wearing them. Easy, natural, and so much fresher!
3. Boost Your Energy
These oils are natural energizers — they’ll help you feel more awake, clear-headed, and ready to finish strong.
4. Calm a Queasy Stomach
Add a few drops of peppermint or chamomile to your diffuser for a soothing aroma. Or dilute some peppermint oil with a carrier oil and rub it on your wrists and temples. It’s especially handy if you’re dealing with motion sickness or that “blah” feeling.
5. Soothe Sore Muscles
Mix a few drops of eucalyptus and peppermint oils with a carrier oil (like coconut or jojoba) and massage it into sore muscles. Not only does it help ease the aches, but the cooling, fresh scent is super relaxing too.
6. Boost Your Immune System
Eucalyptus is amazing for supporting your immune system, and when you blend it with lemon oil, it smells fresh and clean. Diffuse them together daily to keep your home (and your body) feeling strong.
7. Keep Bugs Away (Naturally!)
Bugs can’t stand citrus oils like lemon and lime. Mix a few drops in a spray bottle with water and mist around doorways, windows, or even your picnic table outside. It’s an easy, chemical-free way to enjoy summer without all the swatting.
Final Thoughts
You don’t need to do anything fancy. Start small. Try one or two of these ideas and see how it feels. You might just fall in love with the way they make you, your home, and your family feel.
- National Association for Holistic Aromatherapy. "Essential Oil Safety Guidelines." https://naha.org
- Tisserand Institute. "Essential Oil Safety and Usage." https://tisserandinstitute.org
- Young Living Essential Oils. "How to Use Essential Oils for Everyday Wellness." https://www.youngliving.com
- Healthline. "Benefits of Essential Oils and How to Use Them." https://www.healthline.com/health/essential-oils
- AromaWeb. "Beginner’s Guide to Essential Oils." https://www.aromaweb.com