If you’ve ever wished you could bottle up natural energy and stamina—without needing another cup of coffee—you’re going to love this.
NingXia Red is Young Living’s signature superfruit drink, and it’s packed with nutrients that support your energy, hormones, and whole-body wellness. The best part? You don’t need a blender, juicer, or complicated recipes—just 2–4 oz a day.
✨ The Story Behind NingXia Red
This powerful drink comes from the Ningxia wolfberry (aka goji berry), grown in a small region of Northern China. The people there were known for their strength, vitality, and longevity—and scientists traced it back to the wild wolfberries they consumed daily.
Young Living founder Gary Young brought this treasure to the world in the 1990s, and now we get to enjoy it in a simple, delicious daily shot.
💪 Why NingXia Red Works
1. Antioxidant Powerhouse
One ounce of NingXia Red = two pounds of wolfberries. Add in blueberries, cherries, aronia, and pomegranate, and you’ve got an antioxidant storm that protects your cells from damage, aging, and fatigue.
- ORAC score (antioxidant capacity): 27,300 (compare that to blueberries at just 3,000!)
This means more protection against free radicals—the “bad guys” that speed up aging, wrinkles, and low energy.
2. Alkaline Support
Most of what we eat turns acidic in the body, which feeds inflammation, bacteria, and fatigue. Wolfberries are unique—they switch from acid to alkaline once digested, helping restore balance. (The only other food known to do this? Lemons!)
3. Fuel for Your Cells
NingXia Red is loaded with natural sugars and enzymes that act like keys to your cells—opening the door so nutrients can actually get in. By age 40, most of us have lost a big portion of our digestive enzymes. NingXia helps fill in the gap so you actually absorb what you eat.
4. Vitamin & Mineral Rich
The NingXia wolfberry is unmatched in nutrition:
- All essential amino acids (building blocks for muscle & hormones)
- Highest protein content of any fruit (13%)
- More Vitamin C than oranges (148 mg vs. 53 mg)
- Balanced minerals: perfect ratios of calcium, magnesium, zinc, copper, and potassium
- Beta-carotene for eye & skin health (higher than carrots!)
5. Infused with Essential Oils
Lemon, orange, yuzu, and tangerine essential oils don’t just add flavor—they help nutrients absorb better and deliver them straight to your cells.
🌟 My Favorite Part
NingXia Red doesn’t give you a jittery spike like coffee or energy drinks. It fuels your mitochondria (your body’s little power plants), so you get steady, natural energy all day long—without the crash.
👩🦰 How I Use It
I take 2 oz in the morning for a clean start to my day and another 2 oz mid-afternoon instead of reaching for sugar or coffee. Sometimes I add it to sparkling water or a smoothie—it tastes amazing either way!
And yes, my kids and grandkids love it too—it’s safe and delicious for the whole family.
💡 Final Thoughts
Energy isn’t something you borrow (like caffeine). It’s something your body makes when you give it the right tools. NingXia Red does exactly that—it feeds your body nutrients it can actually use to keep you energized, focused, and thriving.
Order your Ningxia Red today and experience the difference!
Click here to buy NingXia Red
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🌿 Lavender Essential Oil for Menopause Support: Benefits, Research & How to Use
💜 Why Lavender Oil Is Becoming a Go-To Menopause Remedy
Menopause is a natural stage of life, yet it can bring challenges that affect both physical and emotional well-being. In fact, about 95% of women enter menopause and then spend roughly one-third of their lives in the post-menopausal stage.
Common symptoms include:
- Hot flashes
- Vaginal dryness
- Sleep issues
- Reduced sexual desire
- Mood swings, depression, and anxiety
- Cognitive changes
Many women look for natural menopause remedies to avoid side effects from conventional treatments. One plant-based option getting attention is lavender essential oil (Lavandula angustifolia), known for its calming, hormone-supportive properties.
While lifestyle adjustments, diet, and exercise play a big role in symptom relief, natural plant-based remedies like lavender essential oil are also gaining attention — both in research and in traditional use.
🧪 Lavender Oil & Menopause: What the Science Says
A triple-blind clinical trial explored the effects of 80 mg of oral lavender essential oil (about two drops) daily for 60 days in menopausal women.
Results:
- Both lavender and placebo groups improved in mood, anxiety, hot flashes, and depression.
- Only the lavender group showed improved sexual function — a crucial but often overlooked part of menopause health.
📄 Reference:
Kargar Jahromi H, et al. (2020). The effect of lavender essential oil on menopausal symptoms: A triple-blind, randomized clinical trial. View on PubMe
Kargar Jahromi H, et al. (2020). The effect of lavender essential oil on menopausal symptoms: A triple-blind, randomized clinical trial. View on PubMe
This suggests that lavender oil may be especially helpful for supporting sexual wellness during menopause — an area often overlooked in traditional symptom management.
📄 Reference:
- Kargar Jahromi H, et al. (2020). The effect of lavender essential oil on menopausal symptoms: A triple-blind, randomized clinical trial. Link to study
🌿 Lavender Oils in Aromatherapy & Traditional Use
According to the Essential Oils Desk Reference (Seventh Edition), lavender is one of the most versatile and gentle essential oils. Documented benefits include:
- Relaxation & Sleep Support – Calms the nervous system, promotes deeper rest.
- Mood Lifting – May help reduce anxious feelings and improve emotional balance.
- Hormone Support – Traditionally used to support female health and hormone balance.
- Skin Soothing – Comforts skin during hot flashes and irritation.
- Intimacy Support – Creates a calming environment, may help enhance connection.
📄 Reference:
- Essential Oils Desk Reference, 7th Edition, Life Science Publishing, 2016.
💧 How to Use Lavender Essential Oil for Menopause Relief
1️⃣ Aromatic (Diffusing)
- Add 3–4 drops to a diffuser, especially at night.
- Combine with cedarwood or vetiver for deeper relaxation.
2️⃣ Topical (Skin Application)
- Apply 1–2 drops to wrists, temples, or back of the neck.
- For hot flash relief: Mix 2 drops lavender + 2 drops peppermint in 1 teaspoon carrier oil; apply to neck or feet.
3️⃣ Internal (Only if labeled for dietary use)
- Add 1–2 drops to a veggie capsule or herbal tea with honey.
- Study dosage: 80 mg (~2 drops) daily for 60 days.
⚠️ Lavender Oil Safety Tips
- Avoid contact with eyes and mucous membranes.
- Dilute for sensitive skin.
- If pregnant, nursing, or taking medication, consult a healthcare provider.
- Use only pure, therapeutic-grade oils — most store lavender is synthetic or adulterated.
🌸 My Favorite Menopause Support Blend
- 2 drops Lavender
- 1 drop Clary Sage
- 1 drop Geranium
- Dilute in 1 tsp carrier oil and apply to lower abdomen or inner ankles morning & night.
💬 Final Thoughts
Menopause is a season of change — but it doesn’t have to mean losing your vitality, intimacy, or joy.
Research and tradition both suggest that lavender essential oil can be a gentle, natural support for physical comfort, emotional balance, and sexual health.
